Every day: 6 am - 8 pm (Members Only)
The Family Recreation & Fitness Center is proud to offer fitness classes and a more private fitness workout area!
CONTACT KIM AT 775-775-721-6154 IF YOU WOULD LIKE TO MAKE AN APPOINTMENT FOR A PERSONAL ONE ON ONE TRAINING SESSION.
Current Classes offered:
Monday at 8 - 9 am: Advanced Body Conditioning
Monday at 5 - 6 pm: Aerobics with a Yoga Cool Down
Wednesday at 8 - 9 am: Body Conditioning
Wednesday at 9 - 10 am: Core Strength
Thursday at 8 - 9 am: Step Class
Thursday at 9 - 10 am: Stretching and Flexibility
Thursday at 5 - 6 pm: Aerobics with a Yoga Cool Down
Saturday at 9 - 10 am: Yoga
WEIGHT WATCHERS:
Every Wednesday from 5:30-7:30PM
DVCC is now home to the Dayton Valley Weight Watchers Group! Meetings provide a motivating and informative environment led by a leader who has lost weight with Weight Watchers and kept it off. Each weigh-in is confidential. Plus, you can subscribe to eTools, the Internet companion for meetings. Join us today!
ART CLASSES:
Every Monday from 1:00 - 4:00 PM
$15 per class. Call 775-246-1612. Classes offered by Dena Swank at the Family Fitness and Recreation Center. Bring your own supplies. Beginners should contact Dena for a starter supply list or any other questions.